The Fasting Method 9.0.8

The Fasting Method Program, developed by Dr. Jason Fung and Megan Ramos, is designed to assist individuals in achieving weight loss and enhancing metabolic health through the practice of intermittent fasting. With its clinical approach, this program provides a comprehensive range of community support and resources to ensure success. Moreover, our HealthKit API allows users to seamlessly import health data from the Health app.

It is worth noting that fasting may not be suitable for everyone, thus it is essential to consult with a medical professional to determine if it is a safe option for you.

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