9.0.8 Safe to install
The Fasting Method Program, developed by Dr. Jason Fung and Megan Ramos, is designed to assist individuals in achieving weight loss and enhancing metabolic health through the practice of intermittent fasting. With its clinical approach, this program provides a comprehensive range of community support and resources to ensure success. Moreover, our HealthKit API allows users to seamlessly import health data from the Health app.
It is worth noting that fasting may not be suitable for everyone, thus it is essential to consult with a medical professional to determine if it is a safe option for you.
To access our terms of service, kindly visit: https://www.thefastingmethod.com/termsandconditions
For more information regarding our privacy policy, please visit: https://www.thefastingmethod.com/privacypolicy
Overview
The Fasting Method is a Freeware software in the category Home & Hobby developed by Intensive Dietary Management Inc..
The latest version of The Fasting Method is 9.0.8, released on 09/05/2024. It was initially added to our database on 12/24/2023.
The Fasting Method runs on the following operating systems: iOS.
Users of The Fasting Method gave it a rating of 5 out of 5 stars.
Pros
- Provides a structured approach to fasting and dietary management.
- Offers a variety of resources, including articles, videos, and guides for different fasting methods.
- Encourages a community support system through online forums and groups.
- Focuses on evidence-based practices to promote health and weight loss.
- Can be tailored to individual preferences and schedules due to its flexible fasting options.
Cons
- May not be suitable for everyone, especially those with certain medical conditions or eating disorders.
- Can be challenging to stick with long-term for some users.
- Requires commitment and discipline, which may be difficult for beginners.
- Limited personalization in meal plans compared to some other dietary programs.
- Some users may experience side effects from fasting, such as fatigue or cravings.
Related products
FastCoach Intermittent Fasting
Unlock Your Potential with FastCoach: The Ultimate Intermittent Fasting CompanionThe Exercise Coach
If you are a member of The Exercise Coach, this app can facilitate incorporating personalized support for enhanced results into your hectic schedule.Weigh Down TV
Weigh Down TV is a software developed by Weigh Down Ministries, designed to help individuals on their weight loss journey.Women Who Fast
Women Who Fast is an app dedicated to intermittent fasting, designed with the unique needs of women in mind. The app features an intuitive timer, a progress calendar, and a wealth of information tailored specifically for women who practice …Latest Updates
EMDB 5.36
Organize Your Movie Collection with Ease using EMDB!Bematech Virtual Serial Driver bits 2.0.8
Seamless Connectivity with Bematech Virtual Serial DriverHP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167
Reliable Performance in a Compact PackageI+ME USB Driver PassThru+XS2G 1.0.2.319
Seamless Connectivity with I+ME USB Driver PassThru+XS2GEPSON Advanced Printer Driver for TM-T82X 6.1
Efficient and Versatile: EPSON Advanced Printer Driver for TM-T82XiSpring Suite 9.7.30004
Interactive eLearning made easy with iSpring Suite!Latest News
Latest Reviews
![]() |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
![]() |
Origin Bank
Streamlined Banking Experience with Origin Bank |
![]() |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
![]() |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
![]() |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
![]() |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |